Hypertension (High Blood Pressure)
Overview Hypertension is also referred to as high blood pressure and is defined as a longstanding increase in the blood pressure against the walls of arteries. This is one of the most prevalent cardiovascular diseases and one of the most significant risk factors leading to heart disease, stroke, kidney failure, and other ailments. Often referred to as a "silent killer", there are usually no warning symptoms associated with hypertension until damage has already occurred.Definition
Hypertension is defined as a consistent elevation of arterial blood pressure. According to the American Heart Association (AHA), hypertension can be classified, as follows:
Normal: less than 120/80 mmHg
Elevated: Systolic 120-129 and diastolic less than 80 mmHg
Stage 1 Hypertension: Systolic 130-139 or diastolic 80-89 mmHg
Stage 2 Hypertension: Systolic ≥140 or diastolic ≥90 mmHg
Types of Hypertension
Primary (Essential) Hypertension
Most common hypertension type (90-95% of cases)
Develops over several years
No identifiable direct cause
Secondary Hypertension
Due to an underlying medical condition
Manifested quickly
Some causes:
Kidney disease
Hormonal disorders (e.g. hyperthyroidism)
Medications (e.g. NSAIDs, birth control)
Obstructive sleep apnea
Cause and Risk Factors
Primary Hypertension Factors:
Genetics/family history
Age
Poor diet (salt consumption, etc.)
Obesity
Physical inactivity
Consuming too much alcohol
Excessive stress
Smoking
Secondary Hypertension Causes:
Chronic kidney disease
Hormonal disorders (cancers of adrenal glands)
Thyroid disorders
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